A colorful hammock is tied between two trees in a lush, green park. The grass is vibrant and well-maintained, with a small puddle of water underneath the hammock. — Trädgårdsföreningen in Linköping

Are you tired of sweltering summer vacations where the heat leaves you drained and longing for shade? If so, it might be time to consider a "coolcation." This trend is all about seeking out cooler climates to escape the oppressive summer heat, and it's quickly gaining popularity among travelers worldwide.

Tall pine trees rise into a clear blue sky in a dense forest. The trees are straight and towering, creating a canopy of foliage against the vibrant sky. The scene is serene and picturesque. — Vitberget in Skellefteå

A coolcation gives you a refreshing break from high temperatures plus the chance to experience destinations that are often overlooked during the summer months. Sweden, with its mild summer temperatures and stunning natural beauty, stands out as a perfect coolcation destination where there's something for everyone.

A peaceful walking path runs alongside a calm lake, bordered by lush green trees. The path is shaded by the foliage. The lake's surface reflects the partly cloudy blue sky. The scene is tranquil and inviting, ideal for a relaxing walk in nature. — Taxinge Slott in Nykvarn

Why Choose a Coolcation?

Relief from Heat

As global temperatures continue to rise, the allure of escaping to cooler climates becomes ever more appealing. The summer of 2023 saw record-breaking heatwaves across Europe, with temperatures soaring in parts of the Mediterranean including Spain, Italy, and Greece. Such extreme heat can make traditional summer vacations uncomfortable and even hazardous for some travelers. Imagine trading the blistering heat for pleasant, moderate temperatures where the comfortable climate allows for enjoyable outdoor activities without the discomfort and health risks associated with excessive heat.

A picturesque house is partially visible behind a lush garden filled with tall trees and vibrant greenery. The house has a charming, traditional design with large windows and a red roof. — Skellefteå

Unique Experiences

A coolcation provides access to a range of activities and experiences that are often not possible in warmer destinations. In Sweden, you can explore beautiful landscapes, hike through lush forests, and paddle across pristine lakes in comfortable weather. In addition, cooler destinations often offer unique cultural and natural phenomena like the midnight sun, where the sun barely sets, allowing for extended daylight hours to explore and enjoy your surroundings.

A dense forest with tall pine trees bathed in bright sunlight. The forest floor is covered in green vegetation and underbrush, creating a lush and vibrant scene. — Vitberget in Skellefteå

Fewer Crowds

One significant benefit of a coolcation is the relative peace and quiet compared with traditional summer hotspots. While destinations like the Mediterranean are swarmed with tourists during the summer months, cooler locales like Sweden tend to be less crowded, providing a more relaxed and spacious travel experience.

Two colorful wooden insect sculptures resembling a beetle and a bee on a grassy lawn in a park. Behind them are a path and a decorative green and white fence enclosing a garden area. — Trädgårdsföreningen in Linköping

This means you can enjoy popular attractions without long lines, find more availability and better rates for accommodations, and have the natural beauty of your destination more to yourself for a more immersive and enjoyable experience. Sweden stands out as a perfect destination to enjoy all these benefits.

A wide, manicured lawn stretches out under a bright blue sky dotted with fluffy white clouds. The area is surrounded by lush green trees and hedges, with a glimpse of a distant lake and a small building partially visible through the foliage. — Taxinge Slott in Nykvarn

Sweden as a Prime Coolcation Destination

Moderate Summer Temperatures

One of the primary reasons Sweden is an ideal coolcation destination is its pleasant summer weather. Unlike many other parts of Europe that experience scorching temperatures, Sweden enjoys moderate and comfortable summer climates. Average temperatures during the summer months typically range from 15° C to 25° C (59° F to 77° F), providing a refreshing escape from the oppressive heat in southern Europe.

A winding dirt path meanders through a dense forest filled with tall, lush green trees. The vibrant greenery of the forest floor and the bright blue sky overhead create a serene and inviting atmosphere. — Vitberget in Skellefteå

These mild temperatures make it perfect for exploring Sweden’s natural beauty without the discomfort of extreme heat. If you're hiking in the mountains, exploring the archipelago, or strolling through a city park, the cool weather ensures a pleasant and enjoyable experience.

A small pond surrounded by lush greenery and blooming flowers in a well-maintained park. Tall trees and various plants add to the vibrant and serene atmosphere. The sky is partly cloudy, casting a gentle light over the scene. — Trädgårdsföreningen in Linköping

Long Daylight Hours

Sweden is famous for its long daylight hours during the summer, particularly in the northern regions. The natural phenomenon known as the midnight sun occurs above the Arctic Circle, where the sun barely sets and the days seem endless. Even in southern Sweden, the nights are short, giving visitors more daylight to enjoy outdoor activities and sightseeing.

A scenic view of a lake bordered by lush trees and greenery. The calm water reflects the blue sky, which is dotted with fluffy white clouds. In the foreground, there are tall trees with overhanging branches and some dry grass patches. — Taxinge Slott in Nykvarn

This extended daylight is a unique advantage for travelers, allowing you to maximize your time and experience more of what Sweden has to offer. Imagine hiking, kayaking, or dining al fresco under the midnight sun – these extended hours of daylight provide a magical and memorable experience that’s hard to find elsewhere.

A rocky terrain in a forested area with a mix of tall pine trees and dense vegetation. The ground is covered with moss and small plants, and large boulders are scattered around. — Vitberget in Skellefteå

Diverse Natural Landscapes

Sweden’s diverse natural landscapes, with a variety of settings to explore and enjoy, make it a standout coolcation destination. Each region has its unique charm and activities, making it easy to find something that suits your interests.

A wooden bench alongside a gravel path in a lush, green park. Tall trees with dense foliage create a canopy overhead, providing shade and a peaceful atmosphere. — Trädgårdsföreningen in Linköping

Northern Sweden, known for its wild, untouched landscapes, is perfect for those seeking adventure. The Stockholm archipelago offers a stunning array of islands to explore for boating, swimming, and other activities. Sweden has numerous national parks for hiking. It’s the perfect backdrop for a refreshing and memorable summer getaway.

Top Coolcation Destinations in Sweden

Stockholm

Stockholm, the vibrant capital of Sweden, is spread across 14 islands connected by over 50 bridges. There are plenty of opportunities for exploration and relaxation.

Djurgården

This green oasis in the heart of the city is home to several museums, gardens, and amusement parks. Visitors can enjoy a leisurely bike ride, visit the famous Vasamuseet, or take a boat tour around the archipelago.

An interior view of Vasamuseet in Stockholm, featuring the well-preserved Vasa warship. The ship's intricate wooden structure and tall masts are illuminated by soft lighting in the dimly lit museum. — Vasamuseet in Stockholm

Gamla Stan

Wander through the narrow, cobblestone streets of one of Europe’s best-preserved medieval city centers, filled with charming shops, cafes, and historical sites.

A seagull perches on the railing of a dock on a sunny day, with a life buoy attached to the railing nearby. The dock overlooks calm blue water, with a lush green shoreline and a charming red cottage in the background. — Fjäderholmarna

Exploring the Archipelago

With over 30,000 islands, the Stockholm Archipelago offers endless possibilities. Take a guided boat tour or rent a canoe or kayak and explore on your own.

A lively outdoor seating area at Omnipollo’s Flora craft beer bar in Stockholm. The space is covered with yellow and white striped awnings, creating a cozy atmosphere. Patrons sit at long, colorful tables, enjoying their drinks and conversation. — Omnipollos Flora in Stockholm

Outdoor Dining

Take advantage of the mild summer evenings by dining al fresco at one of Stockholm’s many waterfront restaurants and cafes.

Göteborg

Göteborg, Sweden's second-largest city, is renowned for its friendly atmosphere, coastal beauty, and rich cultural scene.

A wooden flight board with four glasses of different craft beers with foam heads, each with a distinct color, arranged in a row. The beers range from light to dark, suggesting a variety of styles. — Vega Bryggeri in Göteborg

Southern Archipelago

Easily accessible from the city, these picturesque, car-free islands to the south of Göteborg are perfect for a relaxing day trip filled with scenic walks, swimming, and dining.

A man in a red plaid shirt smiles while holding a glass of dark craft beer. Another hand, holding a similar glass, is visible in the foreground as they clink glasses in a toast. — Wärdshuset Tullen in Göteborg

Liseberg

Enjoy a fun-filled day at Scandinavia’s largest amusement park, which features a variety of rides, gardens, and live entertainment.

A vibrant scene at the Way Out West music festival in Göteborg. The setting features a large tent with a sign reading "VINBAREN", where people are gathered to enjoy drinks. — Way Out West festival in Göteborg

Botaniska Trädgård

One of Europe’s largest and most beautiful botanical gardens, perfect for a leisurely stroll.

Way Out West

This popular music festival in Slottsskogen in August attracts big-name acts from around the world and is a must-visit for music lovers. The festival also focuses on sustainability and eco-friendly practices.

A beautiful natural scene featuring a mix of tall pine trees and lush green vegetation. The sky is a vivid, clear blue, enhancing the vibrant colors of the forest. — Vitberget in Skellefteå

Northern Sweden

This region of Sweden is known for its stunning wilderness and unique cultural experiences.

A scenic view overlooking a valley with a distant town visible through the greenery. The foreground features a paved road bordered by wildflowers, including bright purple blossoms. — Vitberget in Skellefteå

Abisko National Park

Summer visitors to Abisko National Park, known for its dramatic scenery, can enjoy the midnight sun and some of the best hiking in Sweden. The park's trails range from easy walks to challenging treks, all with fantastic views.

A panoramic view from a roadside overlooking a lush forested area with tall pine trees and a distant town visible through the greenery. The road in the foreground is bordered by vibrant wildflowers, including clusters of orange and purple blossoms. — Vitberget in Skellefteå

Sami Culture

Learn about the indigenous Sami people through guided tours, traditional meals, and visits to reindeer farms.

A group of red wooden cabins at Kneippbyn Resort in Visby, set on a gently sloping green lawn. The cabins are surrounded by tall trees, creating a cozy and peaceful atmosphere. The sky is overcast, suggesting a calm and cool day. — Kneippbyn Resort in Visby

Gotland

Gotland, Sweden's largest island, is known for its historical sites, unique landscapes, and beaches.

A vibrant rose bush with lush green leaves and bright red flowers grows against a white wall with arched windows and doorways outlined in red. The petals and leaves spill onto the cobblestone ground, adding a touch of natural beauty to the scene. — Visby

Visby

Visby is a UNESCO World Heritage site and one of the best-preserved medieval towns in Scandinavia. Wander through its narrow streets, visit the ancient city walls, and explore the impressive ruins of old churches.

A bottle of craft beer from Gotlands Bryggeri, labeled "Wisby Salt," on a patch of green grass near a rocky area. In the background, a weathered driftwood log lies on the ground, with the blue ocean visible beyond it under a clear sky. — Södra Hällarna Naturreservat in Visby

Limestone Pillars

Explore the island’s distinctive limestone rock formations, known as rauks, which dot the coastline and offer dramatic scenic views.

The exterior of the Hop Shed Brew Pub in Visby, featuring a rustic red wooden building with signage detailing the offerings and opening times. The sign lists a large range of craft beer, street food, beer tasting, and events. — Hop Shed Brewpub in Visby

Cycling Tours

The island’s relatively flat terrain and scenic routes make it perfect for cycling tours, allowing you to explore its beauty at your own pace.

A scenic view from a roadside overlooking a lush forest filled with pine trees and other vegetation. The road in the foreground is bordered by a mix of green bushes and wildflowers, adding color to the landscape. — Vitberget in Skellefteå

Tips for Planning Your Coolcation in Sweden

Booking Accommodations

To ensure a smooth and enjoyable coolcation, it’s crucial to plan and book your accommodations in advance. Despite their appeal of being less crowded, popular coolcation spots can still fill up quickly, especially during peak travel season, which is July-August in Sweden. Book early to avoid disappointment and to take advantage of better rates and availability. Look for unique lodging options that enhance your coolcation experience – Sweden has a range of options including eco-friendly lodges, rustic cabins, and luxury boutique hotels.

A grassy area in a park with two colorful wooden insect sculptures resembling a beetle and a bee. The scene is framed by leafy branches, with apples hanging from the trees above. — Trädgårdsföreningen in Linköping

Packing Essentials

Packing appropriately for your coolcation is essential. The key to staying comfortable in Sweden’s variable climate is to dress in layers. Even in summer, some areas in Sweden can be chilly, especially at night. Depending on your planned activities, you may want to bring hiking boots, rain jackets, and swimwear. Don’t forget sunscreen and a reusable water bottle.

A stunning view of a calm lake surrounded by lush green foliage and tall trees. The vibrant blue water reflects the clear sky, which is dotted with fluffy white clouds. — Taxinge Slott in Nykvarn

Creating a Balanced Itinerary

A well-planned itinerary helps you make the most of your coolcation. Include a variety of activities in your itinerary and also allocate time for relaxation to create a well-rounded trip.

A picturesque park scene featuring a small pond surrounded by lush greenery and colorful flowers. The water reflects the trees and sky, with tall grasses and plants lining the water's edge. — Trädgårdsföreningen in Linköping

While it’s good to have a plan, leave room for spontaneity. Sweden’s weather can be unpredictable, so having a flexible itinerary allows you to adjust plans based on the weather and other unforeseen circumstances.

A serene lakeside scene with a vibrant green lawn in the foreground, shaded by large trees. The calm, blue waters of the lake reflect the bright sky filled with white, fluffy clouds. — Taxinge Slott in Nykvarn

Take advantage of Sweden’s long daylight hours by planning activities for early morning and late evening. The extended daylight allows for more flexibility and more time to explore.

Taxinge Slott Nykvarn Italian Garden 3.jpg

Taxinge Slott Nykvarn Italian Garden 2.jpg

A coolcation in Sweden is a unique alternative to a traditional summer vacation. With its moderate summer temperatures and stunning natural landscapes, Sweden stands out as an ideal destination for those looking to escape the heat and enjoy a memorable getaway. Pack your bags, embrace the cool breeze, and create lasting memories in one of the world's most beautiful and welcoming countries.